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Life Scorecard

Financial

Last synced: 2026-05-17

Total Net Worth

$850,157

Net Worth Trend monthly · 2023-04 → 2026-08 · from 2026-08 net of earmarked liabilities (the tax reserve), so the step down is a change of basis, not a loss

Read what the numbers say · refreshed with each sync

    Asset Split vs Target current % derived live from holdings · targets restated for the investable base (2026-08-29)

    Equity sub-tilt: US vs International target 40% US / 60% Intl

    Accounts by Platform balances derived live from holdings

    🏠 Buy $1.5M Home primary residence · ~mid-2028 target · strategy v1.1

    Down Payment Needed
    $400,000
    20% down + ~$37K closing + ~$66K reserve
    Currently Saved
    Estimated Date Reached
    At $10K/mo to Bucket A

    Future Goals planning only · not currently funded

    ⛰️ Mountain Property (CO/UT/MT)
    Target purchase ~2028 · family access by 2030
    Hybrid family + Airbnb. Lifelong friend operates STR 100% — Delaney provides capital. Short-term economic goal: break even on operating cost + debt service. Long-term: family lifestyle asset + appreciation.
    Funding rule: after primary home + Bucket A fully funded. Sizing TBD ($800K–$1.5M likely). Open: operator agreement structure, target market, STR regulation diligence, second-home financing.
    🚤 Boat (Austin)
    1–2 yr horizon · 2027–2028
    Personal recreational boat for Austin / Lake Travis. Classified as consumption, not investment — depreciating asset.
    Funding rule: cash flow once Bucket A target hit; never delay primary home for boat. Typical Austin surf/wake boat $80K–$250K; ongoing cost ~10%/yr of value.

    🗺️ Capital Roadmap two-layer model · path to the home by mid-2028 · updated 2026-08-28

    Layer 1 — Business (pre-tax)
    Brand reinvestment · highest ROI
    Re-pour ~30% of business resources into the personal brand before distributions — deductible opco spend that compounds into enterprise value & future income. NOT a personal after-tax line (no distribute-then-recontribute = no ~37% tax drag).
    Open: 30% of what — revenue, profit, or distribution? Put an ROI scoreboard on the spend.
    Layer 2 — Personal (after-tax)
    Distributions → home + investments
    $10K/mo → Home fund (SGOV …594) · remainder → Investments (…608, v2.1 gap-closing).
    Tradeoff: more brand reinvestment = smaller distributions now = less personal savings now, betting on bigger future cash flow. Never zero the diversified bucket — it's the hedge against ~88%-of-income business concentration.

    Timeline

    Now · Aug 2026
    Equity trim done (SPYM $146K→$36K, SPMD/XLRE exited, Robinhood closed) but only half finished — equity is 40.1% vs 25% on the investable base. Next: trim ~$102K of equity → real assets $25K + speculative $31K + bonds $9K + cash $36K. The $90.5K SWVXX in …594 is the tax reserve and is not available. Home fund $161.9K (40.5%).
    Jul 2026 – Q1 2027
    $10K/mo builds home fund. Investment contributions front-load gold + bonds and reshape IRAs tax-free to close the real-asset (10.3%→14%) & bond (14.6%→16%) gaps. Equity overweight drifts down toward 25% target as it's no longer fed.
    ~Q1 2027
    Gold/bond gaps closed → investment contributions shift to balanced v2.1. Home fund ~$220K (55%).
    Mid 2027
    Checkpoint. Home fund ~$263K (66%).
    Late 2027 · T-12/18mo
    If behind pace, tilt more monthly cash to SGOV. Begin cash-vs-mortgage thinking; coordinate distribution smoothing with CPA. Home fund ~$330K (82%).
    Mid 2028 🏠
    Home fund ~$400K ✓ → purchase. T-90 days: final cash-vs-mortgage call. Smooth DM Holdings distributions across 2026–28 to avoid an AGI spike in the purchase year.
    Open items gating the plan: (1) confirm ~$35K/mo distributions are net vs gross of tax — sizes the Layer-2 split; (2) define the brand reinvestment base ("30% of what") + ROI metric; (3) CPA call — pre-tax brand-spend structure + multi-year distribution smoothing.

    Financial Todo List

    Recent Actions (2026)

    Health Dashboard

    90-day plan · 2026-07-14 → 2026-09-22 · PhenoAge 29.1 (Δ −1.9 vs chrono 31) → hold/improve

    Health Score

    / 100

    Daily Habits

    Click ‹ / › or pick a date to back-fill missed days.

    Weekly Habits

    Weeks run Monday–Sunday. Check off once you've hit the week's target. Use ‹ / › to back-fill past weeks.

    Nervous-System Protocol fatherhood prep · 12 weeks · Sep 1 → Nov 23

    Graded exposure for your nervous system: teach it that activation can be present without an emergency response, and loosen the morning-sauna crutch step by step. This is the plan — log your weekly counts under the Todos → Weekly Habits section.

    90-Day Action Plan

    Current Supplement Stack

    SupplementDose / TimingPurpose

    Notes & Uploads lab results, appointment notes, attachments

    Supplements what I was taking at a point in time

    Food what I was eating at a point in time

    Lab History

    All draws standardized by date across LabCorp / Ways2Well / Superpower (Quest). Colored vs your targets: optimal · in normal range · out of range · no target set.  Latest draw: Jun '26.

    All Markers Over Time

    PhenoAge — Levine 2018 9-marker biological age

    Enter recent lab values in US units. Formula is from Liu et al. 2018 (PMID 29676998). Lower than chronological age = aging slower than peers. Enter chronological age — it's a required term.
    Number of record: 29.1 — prefilled from the 2026-06-25 panel with your as-measured values (creatinine 1.45), zero adjustments. Best case: 25.5 — the 2026-07-14 cystatin C (eGFR 96) shows your creatinine is muscle-inflated, not renal; substituting the implied 1.06 gives 25.5. That substitution is ~50% confidence, so 29.1 is the number we use.

    History

    Relationships

    People I want to stay close with · plans for the rest of the year

    People

    Name Tier Instagram Phone Last touch How I can support Cadence Touch base by
    Default cadence by tier: 1 → 14d, 2 → 30d, 3 → 60d, 4 → 120d. Override per person in the Cadence column. Click Logged today to bump Last touch to today.

    Rituals

    Trips and traditions that have to happen on a cadence, not when someone remembers. Each slot below is one required occurrence for the year — fill it by scheduling a plan.

    Upcoming Plans

    Grouped by month. Check the circle to mark done. Past undone items show in red.

    Planner

    Click any day to add a plan on that date; click a month name in year view to open that month. Dashed chips are ritual slots still open for the year. Same data as Upcoming Plans.

    Performance

    Physical function — cardio, strength, endurance, body composition, recovery & cognition · labs and biological age live in Health
    On Target
    Warning
    Below Target
    Untested
    Overdue Retest